Author: Lauren W., Product Specialist
Date: October 1, 2024
Soothe the Scratch: Best Skincare Routines for Eczema
Eczema, also known as atopic dermatitis, is a common skin condition that affects millions across all ages. Characterized by dry, inflamed, and itchy patches of skin, eczema can be both physically uncomfortable and emotionally challenging. However, with proper care, relief is achievable. Managing eczema requires a combination of good skincare practices, lifestyle adjustments, and in some cases, medical treatments. Let's dive into what causes eczema, common triggers, and effective strategies to soothe and manage flare-ups, helping you achieve healthier, happier skin.
How to Spot Eczema:
Eczema typically shows up as dry, red and itchy skin; often with bumps and flakes, as well as occasional swelling. The first signs of eczema are itchiness and dryness. Genetics and a family history of eczema can increase your risk of developing it. A weakened immune system can also be a trigger for flare-ups, as well as the environment you live in. Eczema is quite common with 10-20% of adults experiencing symptoms at some point and 15-20% of children1. If you suffer from eczema, you are not alone! Keep reading to discover the best products to manage your symptoms.
1. IQWiG (Institute for Quality and Efficiency in Health Care). “Overview: Eczema” National Library of Medicine, National Center for Biotechnology Information, 11 Feb. 2021, https://www.ncbi.nlm.nih.gov/books/NBK279399/, Prevalence and Outlook.
For Widespread Body Eczema:
Start with Avène Xeracalm A.D Lipid Replenishing Oil. It gently cleanses and soothes dry skin, this formula is soap-free and can be used during flare ups on the body, scalp and even the face. This formulation is designed to help repair the skin barrier and prevent further irritation.
Next, layer on the Avène Xeracalm Lipid Replenishing Balm. Enriched with thermal spring water, this balm helps to reduce itching and restore the skin’s barrier. It’s safe to use for both adults and children.
Prefer a lighter texture? Try Rejuv Gly Miracle, a lightweight cream to provide relief from irritation without the heaviness of traditional creams.
For Scalp Eczema:
If your eczema is targeted to the scalp, we have Ducray Sensinol Shampoo to the rescue! Formulated with Polidocanol, an anti-itch ingredient, 80% of users noticed less dryness and itching from the first use.
For Facial Eczema:
If you notice eczema spreading to your face, reach for Avène Cicalfate Restorative Protective Cream to save the day! This cream soothes and protects. What sets this cream apart is that it forms a protective film that creates a bandage effect to protect the skin.
For Gentle Cleansing:
Keep cleansing simple and gentle with Alastin Ultra Calm Cleansing Cream. This gentle cleanser won’t disrupt the skin’s moisture balance and leaves skin feeling soft and soothed.
For Sun Protection:
If you have eczema-prone skin, opt for mineral or physical sunscreens. These sunscreens block all UV rays causing less irritation than other formulas. Check out our top picks, including:
- EltaMD UV Physical Broad-Spectrum SPF 41
- Rejuv Radiant Shield SPF 40
- Vivier Sheer SPF 30 Mineral Tinted
- ZO Sheer Fluid Broad-Spectrum Sunscreen SPF 50
If eczema has been causing you discomfort, we’re here to provide relief! Our dermatologist-approved recommendations will help you manage and soothe your skin from head to toe, ensuring you feel comfortable and confident. Let us guide you toward healthier, happier skin!