Unlock the Secrets to Hair Health: Tacking Hair Loss with Tips, Truths, and Treatments
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Author: Lauren W., Product Specialist
Date: August 1, 2024
Did you know that on average we lose between 50 to 100 hairs each day? While this might sound alarming, it’s usually not a cause for concern – these lost hairs are typically replaced by new ones, keeping our luscious locks intact. But what happens when the balance shifts and these hairs aren’t replaced? Welcome to the fascinating and often frustrating world of hair loss. In this blog post, we’ll dive into the reasons behind hair loss, debunk common myths, and explore cutting-edge solutions to keep your mane in top shape!
Understanding Hair Growth Cycles
To understand hair loss, we first want to understand how hair works. Hair gwoth happens in 3 cycles:
- Anagen Phase (Growing Phase): 85-90% of the hair on your head is in the anagen phase, which lasts 2-8 years.
- Catagen Phase (Transition Phase): In this phase, hair follicles start shrinking, and this process can take 2-3 weeks.
- Telogen Phase (Resting Phase): This phase lasts 2-4 months and at its end, hair falls out.
Shorter hairs, like eyelashes, eyebrows, arm and leg hair, have a shorter anagen phase of about one month.
Common Causes of Hair Loss
Several factors can lead to hair loss, including:
- Hormonal changes: This can lead to temporary or permanent hair loss, this includes hormonal changes due to pregnancy, childbirth, menopause, and thyroid problems.
- Medications and supplements: Some medications can cause hair loss as a side effect.
- Chemotherapy and radiation therapy.
- Stress induced hair loss: Thinning hair due to stress is usually temporary.
- Certain hairstyles and treatments: Excessive hairstyles that pull the hair tightly, hot oil treatments and excessive heat styling.
- Poor nutrition: Lacking essential nutrients.
- Age and family history.
- Medical conditions.
If that list has you stressed, don’t worry! We have plenty of tips, tricks and products that can help prevent and reduce hair loss.
Your Dream Hair Loss Routine
Reclaim your hair’s vitality with our comprehensive approach to hair loss. Ducray offers a targeted solution for every hair type and concern. We recommend the following products to nourish your scalp and revitalize your hair.
- Ducray Anaphase+ Shampoo: Designed to reduce hair loss and strengthen hair providing volume. It uses biotin to keep the hair in good condition and Ruscus to help support the root of the hair. When using Anaphase+ Shampoo, 88% of users felt their loss of volume is reduced after 6 weeks, and 90% of users felt it promoted hair growth.
*Pro tip: Leave Anaphase+ Shampoo in the scalp for 2 minutes to help the formulation fully absorb.
- Ducray Anaphase+ Strengthening Conditioner: Contains vitamins B5, B6, and B8 to help strengthen the fibre of weakened or lifeless hair. Apply conditioner to the ends of the hair after shampooing protects the hair by making it easier to detangle, causing less pulling and stress on the root of the hair.
To complete your routine, we have two treatment lotions depending on the type of hair loss you are struggling with!
- Ducray Creastim Reactiv: Recommended in the case of hair loss and density due to pregnancy, stress, fatigue or change in season. This innovative formula acts on the hair root and the quality of the keratin of hair fibre. Trapeptide and Creatine help preserve hair strength and vitality. Vitamins B5, B6 and B8 strengthen hair structure. Apply this serum to the scalp three times a week for two months.
*NOTE: This product is suitable for pregnant women in the second trimester, women who are breastfeeding, and those undergoing cancer treatment.
- Ducray Neoptide Expert: Works on chronic loss of hair density. This formula contains Anchorane™ to anchor hair, Lespedeza for regulating the hair cycle and Mangalidone® for microcirculation and moisturizing agents. Apply 8 sprays to dry or damp scalp and lightly massage; DO NOT rinse. In a consumer survey 65% saw additional density in the hair.
Maintaining Healthy and Strong Hair
Achieving and maintaining optimal hair health requires a holistic approach encompassing proper care, nutrition, and professional expertise. Whether aiming to enhance natural hair texture, or address specific concerns like thinning or breakage, these essential tips can significantly improve hair quality. In conjunction with these products, here are some pro tips to help you maintain your luscious and resilient locks:
- Gentle combing and hair treatments, with minimal heat styling.
- Avoid styles that cause tension on the hair and scalp; vary hairstyle placement.
- Use silk scrunchies to minimize hair tugging and breakage.
- Using rosemary oil for hair growth; apply directly onto scalp and massage for several minutes, 1-2 minutes daily for best results. Massage alone can improve blood flow and hair health.
- Protect hair from excessive UV exposure.
- Massage shampoo only onto the scalp of the hair, apply conditioner only to the ends of the hair and avoid over conditioning the scalp.
- Adopt healthier eating habits, including sufficient nutrients, iron, proteins and a healthy calorie intake.
- Avoid smoking.
- Ensure you are getting enough vitamins and minerals before taking supplements.
Incorporating these tips into your daily routine can make a significant difference in the health and strength of your hair. Remember, consistency is key, and consulting with a board-certified Dermatologist to develop a personalized plan tailored to your unique needs to help you achieve the fuller, vibrant hair you’ve always wanted.